Raid Consumables - Know your Calories & Medication

I'm all about Alchemy and being a Paladin Alchemist. So always like to keep on the up and up researching on things or find good to know info for competitive reasons. Sometimes you can find a profitable niche with good info on the AH market with some good info. So cruising the WoW Forums came across this guide to "Raid Consumables". Hopefully the thread gets stickied. I'm sure a lot of people will find this very useful as a lot of work went into that guide.